Therapy for Overthinkers

If only you could think your way out of a feelings problem.

You are so intelligent that mental health problems should be beneath you.

And yet that damned perfectionism and insecurity and pushing people away just won't stop.

You know that you're doing it too. Because of course you are painfully self aware.

In fact, you sound like the type who lectures your therapist about what you should do to get better.

And yet here you are, my friend.

It's lonely, isn't it?

To rationalize and justify and be stuck exactly where you are, as you always have.

Let's do it differently this time.

We will slow it down, we will get away from the deflective humor and the problem-solving. This time, let's just have a conversation as two human beings.

And together, we will learn to feel, and then, to feel differently.

Reach out for a consultation today.